Finding Your Sound Mind Ally: Your Guide to an Empowering Therapist Relationship

Discover 10 practical ways to find a therapist who gets you and equips you with the tools to transform your life.

Therapy That Fits

Unlock the Secret to Finding Your Sound Mind Ally

In a country where only 4% of psychologists are African-American, finding a therapist who is both culturally competent and a good personality fit can be process. If you have a less than ideal therapy experience, don’t give up. Good therapy is life-changing! Instead, check out our guide, Finding Your Sound Mind Ally. It goes beyond teaching you how to identify a good therapist. Discover how to evaluate your therapy journey and develop skills to overcome life’s challenges.